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What the WHAT? New Study Recommends Eating Donuts for Breakfast to Lose Weight!

10 Surprising Benefits of Tequila You Never Knew

Discover why tequila can help you lose weight, and other little-known health benefits about this popular alcohol! Yay!

The Mental Health Effects Of Eating Too Much Sugar

We know that too much sugar is bad for our waistlines and our

9 easy ways to cut calories and lose weight

Consuming too many extra calories can contribute to weight gain, which means cutting calories can help with weight loss. Cutting calories doesn’t have to be complicated. With a few simple swaps, you can trim the excess from your day and move forward on your weight loss journey.

The 10 Commandments of Weight Loss

Losing weight and keeping it off is all about making lifestyle changes. Follow these 10 commandments for weight loss, and you are sure to succeed.

Should You Be Eating Bugs Instead of Meat?

Crickets have as much protein as pork—if you eat enough of them

Coffee could be the secret to beating obesity

In case you needed another reason to grab your morning cup. Researchers say drinking coffee helps us burn more calories and removed stored fat.

What Does a Holistic Health Practitioner Do?

Learn everything you need to know about the roles and responsibilities of a holistic health practitioner.

7 Key Questions Nutrition Consultants Should Be Asking New Clients

Seven important questions that nutrition consultants should always discuss with new clients.

E198 Flower Nicolle-Board Certified Holistic Health Practitioner by Total Wellness Radio: Enjoy...

Flower Nicholle is a Board Certified Holistic Health Practitioner who helps you rebalance your body and achieve emotional releasing &amp; freedom through Flower Essences, EFT/Tapping, Applied Kinesiology, natural energy and more<br>My name is Flower Nicholle because I love working with ancient Flower Medicine that helps you release the causes of stress + anxiety. It is my belief that many physical issues stem from emotional +…

Peppy helps you find qualified and vetted health practitioners

Peppy is an innovative startup that's on a mission is to make it easier for people to get support from qualified and vetted health practitioners...

A hub for health practitioners on the benefits of EPA and DHA omega-3s

Fats of Life is a resource for healthcare practitioners on the benefits of omega-3s.

Why Dieticians Recommend the Mediterranean Diet

Why Dieticians Recommend the Mediterranean Diet<br>There are a lot of fad diets going around. Most promise quick weight loss bolstered with dramatic before and after images<br>But few popular diets are heralded for their ability to help people to be thinner, fitter, and enjoy better health. What few popular diets fail to take into account is that by offering people foods that are rich in a variety of nutrients, people will feel full longer, feel better in general- and will be much…

How Data Can Help Health Practitioners Create an Inclusive Environment, with Shamayne Braman

Shamayne Braman was born in Guyana and immigrated to the United States with her mom and extended family when she was four years old.

Dietician Explains Benefits Of 6 Super Foods

They are six foods that are super for you that can help you lose weight and help you stay healthy. However, you may not have even heard of some of them.

Why Meet with a Dietitian? The Benefits of Going to a Nutrition Specialist |

This blog discusses the benefits of going to a nutrition specialist when trying to make dietary changes to your life!

15 Things Dieticians Want You to Know About Weight Loss

Weight loss has become the chief concern of most of today’s population. It’s a fad now to try different exercise regimens and various kinds of diets. However, there isn’t much reality in what’s believed to be true about these weight loss tricks. A few sachets of tea or saying goodbye to your favorite food may not be all that you need.

Are low-carb diets healthy? A dietician explains...

High-fat low-carb diets are trending on the interwebs but we’re increasingly hearing reports that some of us shouldn’t be buying into it, particularly women (!). Are you one such “type”?

Local dietician demonstrates how to make tempeh

As more people are cooking from home, we asked a registered dietician in the area to show us a recipe we could try.

Heart of the Valley: Dietician offers tips to help manage diabetes

One of the most important aspects of managing diabetes is your diet. A lot of people think that means giving up their favorite foods, but a local dietician says that's not actually the case.